FREE “We Are Yoga” Sticker

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yoga is about you.

Yoga is something everybody practices on a daily basis and may not be aware of it. The practice of conscious breathing…(thinking of taking a breath) signals the mind to relax and gives the muscles energy to work. Joining the breath, the mind, and the body is practicing Yoga. The beauty of Yoga is that you can do it anytime, anywhere, and in multiple WAY’s:)

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