Tai Cheng – Tai Chi Workout Program (UK)
Mobility. Agility. Vitality. Everything is about to feel better – with Tai Cheng from Beachbody! The workout kit contains 12 workout DVDs that teach the essential movements of Tai Chi, as well as workout guides and a food plan guide.
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Consult your physician before starting this or any exercise programme. This programme is not meant to replace prescribed physical therapy, surgery, or other medical procedures.